Managing Stress



Managing Stress

Managing stress is not easy. When Mae West said, “Too much of a good thing…can be wonderful,” she was not referring to stress. A certain level of stress is beneficial, but medical experts report that excessive stress can cause high blood pressure, ulcers, rheumatoid arthritis, asthma, overactive thyroid, heart disease, etc. It can also reduce your efficiency in business, sports, learning, and affect your problem-solving ability. This relaxing, informative program will give you the power to overcome daily stress begin enjoying life to its fullest. Relieving yourself from harmful stress may be one of the most important things you’ll do for yourself and your family. Start today.

This program is one of the excellent titles in our LOVE TAPES® series. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement. Click here to learn more about the LOVE TAPES series.

Effective Learning Systems has recently developed an app that allows you to play all your digital downloads on one device. As a result, you can now listen to a program free of service or wifi, once downloaded. Download The Wiseguide app today to get your journey started. Available on both Apple IOS and Android platforms.

Click here to view more programs relating to managing stress!

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