Millions of women suffer from premenstrual syndrome. The symptoms may include; tension, fatigue, depression, mood swings, irritability, anxiety, sugar cravings, bloating and weight gain. This program has excellent techniques for relaxing, thinking and feeling more positive, and improving relationships. It will help you deal with symptoms of PMS and minimize the impact it has on your life and relationships. This tape is not intended as a substitute for medical care.
This program is one of the excellent titles in our LOVE TAPES® series. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement. Click here to learn more about the LOVE TAPES series.