Effective Meditations for Weight Control



Effective Meditations for Weight Control!

From our EFFECTIVE MEDITATIONS series: The key to permanent weight control is in your mind. Deeply engrained thoughts and beliefs are the source of bad eating and exercise habits and can result in a negative, overweight self-image. No diet or exercise program can succeed if your mind is working against you. As a result of eliminating negative thoughts and replacing them with positive thoughts, you can easily establish new, healthy habits and discover a power in yourself that you never knew you had. Let this easy, natural method do for you what diets could never accomplish. The information and techniques in this program will help you win the mental game of weight control. As a result, you will effortlessly do what needs to be done to achieve whatever you desire. Order now and take your first step toward a more productive and successful life!

Productive mindfulness is the process of training your mind to influence your body. As a result, we have created many programs to train your mind to help your body. One example of this includes physical healing yourself with your mind. It all starts with positive thinking and a belief that you will be healed.

This program is one of the many titles in our Effective Meditations series. It includes two complete present moment meditations that will help you achieve your goals. For more information on our Effective Meditations series, click here.

Effective Learning Systems has recently developed an app that allows you to play all your digital downloads on one device. As a result, you can now listen to a program free of service or wifi, once downloaded. Download our ELS Player App today to get your journey started.

Interested in other programs? Click here to see our full library.

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