From our EFFECTIVE MEDITATIONS series: We all have immeasurable powers to heal ourselves and maintain our health. Become aware of your inner resources for natural health and healing. This very relaxing program offers easy techniques for focusing your mind towards better health and well being.
This program is one of the many titles in our Effective Meditations series. It includes two complete present moment meditations that will help you achieve your goals. For more information on our Effective Meditations series, click here.