Posted on April 13, 2018 April 16, 2018 by Effective Learning — Leave a commentAlpha Break – a Great Guided Meditation Self-Help Audio for Relaxation and Motivation This is the powerful and enjoyable Alpha Break program by Bob Griswold. Enjoy this video presentation of the program. Post navigationPrevious post: Help me lose weight by Winning the Mental Game of Weight ControlNext post: The Most Relaxing Tune in the World? Leave a Reply Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.