Healing Yourself with Your Mind is one of our most favorite programs because we have seen great results. This program is designed to help you assist your body’s natural ability to heal itself. You will enjoy how it helps you relax completely, think and feel more positively, and learn terrific techniques, ideas, and information that will be extremely valuable to you and your loved ones. As a result of using this program, you will experience healing, free of any drugs or medical treatment.

Productive mindfulness is the process of training your mind to influence your body. We have created many programs to train your mind to help your body. One example of this includes physical healing yourself with your mind. It all starts with positive thinking and a belief that you will be healed.

Have you ever felt limited because of injury or pain? Do you sometimes feel like your emotions are unpredictable and hard to control? Do guilt and scars from past experiences weigh on you? If so, you are certainly not alone.

Whether it’s physical or mental, everyone experiences some form of pain. While doctors and specialists have made careers out of helping and healing others, many people fail to trust that they have the power to influence healing internally.

Download our The Wiseguide App today to get your journey started. Available on both Apple IOS and Android platforms.

Interested in other programs? Click here to see our full library.

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The doctors and nurses who have attended my workshops agree that there is much we can do to help ourselves to better health. Our bodies have a tremendous defense or immune systems that can protect us from illness, and heal us if we already have a problem. This audio program teaches you some excellent affirmations and positive imagery. We can’t make promises in health areas but we know this: you’ll love this relaxing, enjoyable, effective recording and it may be the most important purchase you’ll ever make. Start your journey to better health today.

Productive mindfulness is the process of training your mind to influence your body. We have created many programs to train your mind to help your body. One example of this includes physical healing yourself with your mind. It all starts with positive thinking and a belief that you will be healed.

You have the power to become healthier simply by believing that you can do it. Dieting and exercise are not easy habits to form, but positive thinking is a contagious process that your body will use as fuel. As soon as you learn how to use your mind, dieting and exercise will be next to come around.

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

Interested in other programs? Click here to see our full library.

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The Deep Relaxation program is an outstanding self-help audio program created to help you relax deeply. We want you to relax every muscle in your body and enjoy complete mental and physical relaxation. This program is one of the excellent titles in our LOVE TAPES series. It features two relaxing and powerful guided meditation exercises along with two soothing subliminal programs. As a result, together they provide you with the perfect recipe for self-improvement. Click here to learn more about the LOVE TAPES series. Therefore, this guided meditation was created to provide deep relaxation to your body. In this two-part series, you will experience deep relaxation to the fullest. As a result, you will be able to relax no matter the circumstance.

Knowing how to relax is the key to enjoying life. Therefore, this program will teach you how to relax deeply any time you want.

Productive mindfulness is the process of training your mind to influence your body. As a result, we have created many programs to train your mind to help your body. One example of this includes physical healing yourself with your mind. It all starts with positive thinking and a belief that you will be healed.

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

Interested in other programs? Click here to see our full library.

The post Deep Relaxation appeared first on Effective Learning Systems, LLC.

Walking may be the best form of exercise there is. To tell the truth, walking is one of the only exercises that are low impact on your knees and hips.

Walking can help you lose weight, improve circulation and muscle tone, relieve stress, lift your spirits and help you stay young. It also promotes creativity, concentration, and can even improve memory. On top of all that, walking promotes healthy behavior in many other areas of your life as well. For example, choosing to go for a walk after dinner may help you get to bed earlier and improve your sleep. Compared to the alternative of watching tv on the couch before bed, walking is a much healthier habit.

These one-hour programs feature enjoyable, energizing music, and positive, motivating audible affirmations to help you feel stronger, happier, more energetic and more in control of your life. They were created by one of the most experienced certified fitness specialists in the United States.

This title, Stress Relief, will help you release harmful stress while enjoying a more positive, active life.

Download our The Wiseguide App today to get your journey started. Available on both Apple IOS and Android platforms.

Interested in other programs? Click here to see our full library.

The post Walking & Active Life – Stress Relief appeared first on Effective Learning Systems, LLC.

The good news is that you don’t have to pay that price. With the help of these programs, you can eliminate worry, overcome your fears, and live anxiety-free!

One of the things that makes life so wonderful is the ability to experience a broad range of emotions. The highs can be indescribably joyful! And the lows – while often quite painful – can be some of our best learning experiences and they certainly help us appreciate the highs even more.

The difficulty is when emotions become overwhelming and stop you from participating in life the way you would like. Fears can take on a life of their own and have disproportionate control over our lives.

But fear, anxiety, and worry are just thoughts. Thoughts that originate in your subconscious and stimulate your creativity and make you conjure up future scenarios that are as frightening as they are unlikely.

But what if you could control those thoughts? What if you could reflexively conjure up wonderfully positive scenarios at will and replace fear and worry with joy, optimism, and triumph? How would your life be different? How would your health be different? Your attitude? Your relationships?

Well, you can learn to direct those thoughts and that’s exactly what these programs are designed to help you do!

By reprogramming your inner mind, you will turn your subconscious thoughts from a foe into an ally! You will condition your mind to reject negative, pessimistic thinking and replace it with the kind of thoughts that will make you excited to face each new day and take on new challenges with confidence!

You get 2 CDs (or two MP3 download files):

CD 1 (or first MP3 file) – Soothing, audible guided meditation
CD 2 (or second MP3 file) – Hypnotic music and nature sounds with subliminal messages

Play the programs when you go to bed. You may either play the program once and let it end or you can set your player to repeat the program over and over all night long. While playing it all night long can maximize your exposure to the programming, you may prefer to sleep in silence during most of the night. Therefore the choice is yours.

It’s also your choice to play the audible version of the program or the subliminal version. Both have very valuable and powerful programming, but each person responds uniquely to different techniques. Most people alternate the programs nightly to take advantage of both kinds of programming.

But you can’t benefit from the programs if you don’t listen to them. So order now!

Click here to view more programs in the While-U-Sleep series!

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

The post Free Yourself from Fears, Anxiety, and Worry – While-U-Sleep appeared first on Effective Learning Systems, LLC.

You will overcome the needless, irrational, but powerful fears that rob you of your success and ability to enjoy life. Gain the confidence and freedom you deserve by eliminating negativity completely. Designed to be used while you drive or during any activity, the powerful techniques in this program will transform your life. Order now and start your new life right away! Listen while you drive or during any activity and enjoy the life-transforming benefits! This is a very effective program and a great addition to any support system. We will help you achieve that positive mindset, and eventually, overcome fears and anxiety!

Productive mindfulness is the process of training your mind to influence your body. As a result, we have created many programs to train your mind to help your body. One example of this includes physical healing yourself with your mind. It all starts with positive thinking and a belief that you will be healed.

This program is part of our While-U-Drive series. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you reach your goal very quickly and easily. Whether you have time for just one segment or time for the entire program, you can feel better about yourself and your potential almost instantly. This program is your guide, coach and mentor to help you quit smoking for good. It offers you the support and encouragement you’ll need to persevere and conquer any challenges you may face along the way. You’ll love the results!

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

Click here to view more programs relating to fears and anxiety!

The post Overcome Fears and Anxiety…Auto-matically appeared first on Effective Learning Systems, LLC.

The Conquer Stress program is loaded with effective strategies and techniques for relaxing and releasing unwanted stress in your life. As a result, this program will change your life and help you conquer stress. This is not just great for managing stress. In our opinion, it is one of the best self-help audio programs ever made. This convenient program is designed to be used while you drive or during any activity. You will love this program! Order now and start your new life right away! Listen while you drive or during any activity and enjoy the life-transforming benefits! This is a very effective program and a great addition to any support system. We will help you achieve that positive mindset, and eventually, conquer your stress.

Productive mindfulness is the process of training your mind to influence your body. As a result, we have created many programs to train your mind to help your body. One example of this includes physical healing yourself with your mind. It all starts with positive thinking and a belief that you will be healed.

While-U-Drive

This program is part of our While-U-Drive series. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you reach your goal very quickly and easily. Whether you have time for just one segment or time for the entire program, you can feel better about yourself and your potential almost instantly. This program is your guide, coach and mentor to help you quit smoking for good. It offers you the support and encouragement you’ll need to persevere and conquer any challenges you may face along the way. You’ll love the results!

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

Click here to view more programs relating to stress!

The post Conquer Stress…Auto-matically appeared first on Effective Learning Systems, LLC.

This program is one of the excellent titles in our LOVE TAPES® series. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement. Click here to learn more about the LOVE TAPES series.

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

Click here to view more programs relating to relaxation!

The post Total Relaxation appeared first on Effective Learning Systems, LLC.

One of the most valuable assets anyone can have is a good sense of humor. It can help you through the toughest times and make life infinitely more enjoyable. Humor can lead you to better health, relationships and achievements. You have your own special sense of humor and with the help of this program, you will discover it and let it shine! Enjoy its rewards and get much more fun out of life.

This program is one of the excellent titles in our LOVE TAPES® series. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement. Click here to learn more about the LOVE TAPES series.

Effective Learning Systems has recently developed an app that allows you to play all your digital downloads on one device. As a result, you can now listen to a program free of service or wifi, once downloaded. Download The Wiseguide app today to get your journey started. Available on both Apple IOS and Android platforms.

Click here to view more programs relating to happiness!

The post Sense of Humor appeared first on Effective Learning Systems, LLC.

You don’t have to have insomnia to benefit from this audio program, but if you do you’ve just found yourself a friend. It can help you enjoy a wonderfully peaceful night’s sleep and wake up feeling better than ever. All of the LOVE TAPES are relaxing and can be played at bedtime, but you’ll especially appreciate its extra gentle, soothing programming. It promotes pleasant, productive dreams and peace of mind.

This program is one of the excellent titles in our LOVE TAPES® series. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement. Click here to learn more about the LOVE TAPES series.

Effective Learning Systems has recently developed an app that allows you to play all your digital downloads on one device. As a result, you can now listen to a program free of service or wifi, once downloaded. Download The Wiseguide app today to get your journey started. Available on both Apple IOS and Android platforms.

Click here to view more programs relating to restful revitalizing sleep!

The post Restful Revitalizing Sleep appeared first on Effective Learning Systems, LLC.