You may never hear the end of this program because you will likely be enjoying a deep, healthy, restful sleep long before it is over. A great gift for yourself, or any friend or relative who would appreciate a good night’s sleep for a change. Receive freedom from insomnia today!

We’ve always known that sleep is important to health and happiness, but the latest research has linked a lack of sleep with many health and emotional problems including weight gain, memory loss, depression, and even heart disease.

Unfortunately, many people have trouble getting to sleep and staying asleep long enough to get the quantity and quality of sleep they need for optimum health and well-being.

This program is designed to help you not only get the sleep you need but to improve the quality of your sleep and even make your dreams more productive. It will also help you wake up at the time you want feeling refreshed and revitalized!

Play the programs when you go to bed. You may either play the program once and let it end or you can set your player to repeat the program over and over all night long. While playing it all night long can maximize your exposure to the programming, you may prefer to sleep in silence during most of the night. Therefore the choice is yours.

It’s also your choice to play the audible version of the program or the subliminal version. Both have very valuable and powerful programming, but each person responds uniquely to different techniques. Most people alternate the programs nightly to take advantage of both kinds of programming.

But you can’t benefit from the programs if you don’t listen to them. So order now!

Click here to view more programs to help with Insomnia!

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

The post Freedom from Insomnia appeared first on Effective Learning Systems, LLC.

Healing Yourself with Your Mind is one of our most favorite programs because we have seen great results. This program is designed to help you assist your body’s natural ability to heal itself. You will enjoy how it helps you relax completely, think and feel more positively, and learn terrific techniques, ideas, and information that will be extremely valuable to you and your loved ones. As a result of using this program, you will experience healing, free of any drugs or medical treatment.

Productive mindfulness is the process of training your mind to influence your body. We have created many programs to train your mind to help your body. One example of this includes physical healing yourself with your mind. It all starts with positive thinking and a belief that you will be healed.

Have you ever felt limited because of injury or pain? Do you sometimes feel like your emotions are unpredictable and hard to control? Do guilt and scars from past experiences weigh on you? If so, you are certainly not alone.

Whether it’s physical or mental, everyone experiences some form of pain. While doctors and specialists have made careers out of helping and healing others, many people fail to trust that they have the power to influence healing internally.

Download our The Wiseguide App today to get your journey started. Available on both Apple IOS and Android platforms.

Interested in other programs? Click here to see our full library.

The post Healing Yourself with Your Mind appeared first on Effective Learning Systems, LLC.

The Deep Relaxation program is an outstanding self-help audio program created to help you relax deeply. We want you to relax every muscle in your body and enjoy complete mental and physical relaxation. This program is one of the excellent titles in our LOVE TAPES series. It features two relaxing and powerful guided meditation exercises along with two soothing subliminal programs. As a result, together they provide you with the perfect recipe for self-improvement. Click here to learn more about the LOVE TAPES series. Therefore, this guided meditation was created to provide deep relaxation to your body. In this two-part series, you will experience deep relaxation to the fullest. As a result, you will be able to relax no matter the circumstance.

Knowing how to relax is the key to enjoying life. Therefore, this program will teach you how to relax deeply any time you want.

Productive mindfulness is the process of training your mind to influence your body. As a result, we have created many programs to train your mind to help your body. One example of this includes physical healing yourself with your mind. It all starts with positive thinking and a belief that you will be healed.

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

Interested in other programs? Click here to see our full library.

The post Deep Relaxation appeared first on Effective Learning Systems, LLC.

If you struggle to get to sleep at night or have trouble staying asleep long enough to get the rest you need, these programs are for you! These audio programs are designed specifically to help you sleep soundly every night. You’ll love the result!

We’ve always known that sleep is important to health and happiness, but the latest research has linked a lack of sleep with many health and emotional problems including weight gain, memory loss, depression, and even heart disease.

Unfortunately, many people have trouble getting to sleep and staying asleep long enough to get the quantity and quality of sleep they need for optimum health and well-being.

This program is designed to help you not only get the sleep you need but to improve the quality of your sleep and even make your dreams more productive. It will also help you wake up at the time you want feeling refreshed and revitalized!

You get 2 CDs (or two MP3 download files):

CD 1 (or first MP3 file) – Soothing, audible guided meditation
CD 2 (or second MP3 file) – Hypnotic music and nature sounds with subliminal messages

Play the programs when you go to bed. You may either play the program once and let it end or you can set your player to repeat the program over and over all night long. While playing it all night long can maximize your exposure to the programming, you may prefer to sleep in silence during most of the night. Therefore the choice is yours.

It’s also your choice to play the audible version of the program or the subliminal version. Both have very valuable and powerful programming, but each person responds uniquely to different techniques. Most people alternate the programs nightly to take advantage of both kinds of programming.

But you can’t benefit from the programs if you don’t listen to them. So order now!

Click here to view more programs in the While-U-Sleep series!

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

The post Sleep Soundly Every Night – While-U-Sleep appeared first on Effective Learning Systems, LLC.

The Conquer Stress program is loaded with effective strategies and techniques for relaxing and releasing unwanted stress in your life. As a result, this program will change your life and help you conquer stress. This is not just great for managing stress. In our opinion, it is one of the best self-help audio programs ever made. This convenient program is designed to be used while you drive or during any activity. You will love this program! Order now and start your new life right away! Listen while you drive or during any activity and enjoy the life-transforming benefits! This is a very effective program and a great addition to any support system. We will help you achieve that positive mindset, and eventually, conquer your stress.

Productive mindfulness is the process of training your mind to influence your body. As a result, we have created many programs to train your mind to help your body. One example of this includes physical healing yourself with your mind. It all starts with positive thinking and a belief that you will be healed.

While-U-Drive

This program is part of our While-U-Drive series. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you reach your goal very quickly and easily. Whether you have time for just one segment or time for the entire program, you can feel better about yourself and your potential almost instantly. This program is your guide, coach and mentor to help you quit smoking for good. It offers you the support and encouragement you’ll need to persevere and conquer any challenges you may face along the way. You’ll love the results!

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

Click here to view more programs relating to stress!

The post Conquer Stress…Auto-matically appeared first on Effective Learning Systems, LLC.

This program is one of the excellent titles in our LOVE TAPES® series. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement. Click here to learn more about the LOVE TAPES series.

Try listening on our app – The Wiseguide! Available on both Apple IOS and Android platforms.

Click here to view more programs relating to relaxation!

The post Total Relaxation appeared first on Effective Learning Systems, LLC.

You don’t have to have insomnia to benefit from this audio program, but if you do you’ve just found yourself a friend. It can help you enjoy a wonderfully peaceful night’s sleep and wake up feeling better than ever. All of the LOVE TAPES are relaxing and can be played at bedtime, but you’ll especially appreciate its extra gentle, soothing programming. It promotes pleasant, productive dreams and peace of mind.

This program is one of the excellent titles in our LOVE TAPES® series. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement. Click here to learn more about the LOVE TAPES series.

Effective Learning Systems has recently developed an app that allows you to play all your digital downloads on one device. As a result, you can now listen to a program free of service or wifi, once downloaded. Download The Wiseguide app today to get your journey started. Available on both Apple IOS and Android platforms.

Click here to view more programs relating to restful revitalizing sleep!

The post Restful Revitalizing Sleep appeared first on Effective Learning Systems, LLC.

You will relax and let go of unwanted stress forever with the help of this tape or CD. This program is designed specifically for BUSY PEOPLE who don’t have time to study and practice stress management. Now you can relax and let go of tension while ‘On The Go’. Order yours today.

This is one of several titles in the For Busy People series. The carefully selected positive affirmations blended with energizing music are designed to be used at any time and will enable you to improve your life without slowing you down. Click here to learn more about the For Busy People series.

Effective Learning Systems has recently developed an app that allows you to play all your digital downloads on one device. As a result, you can now listen to a program free of service or wifi, once downloaded. Download The Wiseguide app today to get your journey started. Available on both Apple IOS and Android platforms.

Click here to view more programs relating to relaxation and stress relief!

The post Music Affirmations for Relaxation and Stress Relief appeared first on Effective Learning Systems, LLC.

These amazing Music Affirmations for Controlling Your Emotions will improve your ability to handle anger, criticism, and difficult situations. These time-tested positive statements blended with specially selected music are specifically designed for busy people. Within minutes, this program will lift your spirits and you will begin to enjoy the calm confidence of being in greater control of your emotions.

This is one of several titles in the For Busy People series. The carefully selected positive affirmations blended with energizing music are designed to be used at any time and will help you improve your life without slowing you down. Click here to learn more about the For Busy People series.

Effective Learning Systems has recently developed an app that allows you to play all your digital downloads on one device. As a result, you can now listen to a program free of service or wifi, once downloaded. Download The Wiseguide app today to get your journey started. Available on both Apple IOS and Android platforms.

Click here to view more programs relating to controlling your emotions!

The post Music Affirmations for Controlling Your Emotions appeared first on Effective Learning Systems, LLC.

This program is one of the many titles in our Effective Meditations series. It includes two complete present moment meditations that will help you achieve your goals. For more information on our Effective Meditations series, click here.

The post Effective Meditations for Stress Relief appeared first on Effective Learning Systems, LLC.